Today I went for a short run in the country, the first time I've run since early January in Peru. There were many reasons for the drought: boredom with running; overall body weakness; the weather (just an excuse). I kept saying I was going to start up again but just didn't. My son Mark kept asking me when, ma?
Today I had a cup of jo and put on my running gear. It was cool and sunny. I ran about 1.5 miles in a loop back to my house. I felt great. Now I have to make sure I do this every day and increase my miles.
Running made me think of you, Jim. I love to read your commentary about running because you're honest. Thanks for the inspiration!.
Recovery to Equilibrium
1 year ago
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